Mental Health Check-in

-
Have you tried mindfulness meditation? Calm provides a 10-minute guided mindfulness meditation exercise. It may help you relieve tension and stress. 

Comments

Post a Comment

Popular posts from this blog

The Academic Corner

-
Image
I’m happy to announce the publication of my latest, peer-reviewed article: “ Wasted Planet: How Educators Can Introduce the Epic Trash Crisis ”. This article is published by the Journal of Sustainability Education.  Waste education tends to be about recycling, reducing, and reusing. In this article, I expand on waste education. I introduce what I am calling, ‘Trash Dialogues’. These dialogues encourage broader conversations of waste, to think about how our everyday garbage is an economic, geopolitical, ethical, environmental, and socio-cultural issue, tied to environmental racism and waste colonialism. This article is intended for K-12 and post-secondary educators. Want to read more of my published work? Visit the link below:  https://www.researchgate.net/profile/Melissa_Fockler/research
Read more

Seeing things in unhabitual ways.

-
Image
"They knew, for their own good reasons, what the world was like, and their experience acted as a filter through which any new message was tested, confirmed, rejected, challenged, and reinterpreted. Changing their minds would have meant changing the world they experienced, not simply convincing them of a new set of ideals around equality of opportunity and the desirability of a different world."  - Kessler, Ashenden, Connell and Dowsett (1985)
Read more

The Victorian Era (1837-1901)

-
Image
When you think about the  history of art, what do you think about? P aintings and sculptures?  Do you ever think about the beauty industry? How we decorate and adorn our bodies is also a form of art that dates back centuries.  Visit a museum. Check out exhibits on clothes, shoes, jewellery,  make-up.  What is deemed beautiful has a lot to do with culture and time period. What did "beauty" look like in Victorian England? 
Read more