It is common to hear the phrase, “buy local, eat local”. But what does this mean? How might this phrase be too simplistic? Read Paul Allen’s article titled, “The facts about food miles” to think deeper about this idea.
Let’s get cooking! Make a plant-based recipe (e.g., fruit, bean or vegetable salad) and share your culinary delights with others. Discuss why you made this particular recipe, how you prepared it and the dietary benefits. Inspire others to eat healthy!
Grocery stores stock food products that claim to be healthy like Kettle Brand potato chips, Nature’s Path Organic cereals, Blue Diamond almond milk, Panda Licorice, MadeGood snacks, and Beyond Meat burgers. But are these products healthy? What ingredients do they contain? Make a case for or against one of the above products.
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