Posts

Showing posts from 2024

Happy New Year!

Image
Congratulations! You lived through another 365 days. Now, you get to start again. Day 1 starts tomorrow. Make every moment count! You have the gift of another yea r .  Photo credit: here

Music Moments

Image
Dax "A Real Man" Sing along optional: Realest story ever told Can't have a man who's makin' money always home Heart like a truck, that's why he's always on the road Providin' everything you need to live the life you say you want

Homemade Scandinavian cookies

Image
Main ingredients: flour, plant-based butter, brown sugar, chopped walnuts, an egg yolk, low sugar jam.   

Music Moments

Image
Coldplay "All My Love" Sing along optional: We've been through low Been through sunshine, been through snow All the colors of the weather We've been through high Every corner of the sky And still we're holding on together

Music Moments

Image
Thomas Rhett "Blessed" Sing along optional: Making my heart beat out my chest I can't count the times I've heard People say I'm lucky But lucky ain't the word, oh, I'm blessed

Dose of Cuteness

Image
When the world seems dark, find pockets of cuteness.  Photo credit: here  

Take the challenge

Image
You often hear people say: "What's wrong?" I know I'm guilty of asking this question. This week, the challenge is to flip this thinking. Instead of asking, "What's wrong?" try asking "What's right?"   Photo credit: here

Quoted

"Choose to be optimistic, it feels better." - Dali Lama 

Melissa's Adventures in Nature

Image
I was up at the cottage the other day and I took a stroll down the driveway.  The leaves were down and the trees were naked.

Wednesday Wisdom

Image
In a fast-paced world, nature is our greatest teacher.  Photo credit: here

Sunday Cooking

Image
Yesterday, I spent the afternoon in the kitchen - cooking. Some of the highlights: Peeled and chopped sweet potatoes   Oven ready - roasting sweet potatoes, onions and garlic Roasted chicken, salad, cranberries  Oh, pass the stuffing!

Homemade Apple Blueberry Loaf

Image
Ingredients: flour, cinnamon, blueberries, diced apples, milk, a touch of salt, baking powder, vanilla.

Melissa's Adventures in Nature

Image
Picture it - me, on a park bench, watching a blue crane move ever so slowly through the water...  "A scene from my travels"

Music Moments

Image
Alicia Keys "Girl on Fire" Sing along optional: Everybody stares as she goes by, 'Cause they can see the flame that's in her eyes. Watch her as she's lighting up the night, Nobody knows that she's a lonely girl, And it's a lonely world, But she gon' let it burn, baby, burn, baby.

Pre-thanks-giving

Image
Be thankful for how far you have come and the people that have helped you get there.  Photo credit: here

Take the challenge

Image
It's easy to be complacent, to fall into routine, to keep doing the same old thing. This is something I write about a lot in relation to teaching.  So, this week I've posing a challenge: Take a risk -- do something differently, think differently or try something new.  Inspire others! Share your 'risk taking' adventures in the comment section below.   Photo credit: here

Truth and Reconciliation

I acknowledge  that the land I live on is the traditional territories of the Mississaugas of the Credit First Nation and the Mississauga and Chippewa Nations of the Williams Treaty.  I recognize that  forced residential schooling has caused  intergenerational trauma and  emotional and physical pain for Indigenous Peoples in Canada. I value and respect Indigenous pedagogies and epistemologies. 

Books, anyone?

Image
The weather was gorgeous today. Thanks, Mother Nature! So, this afternoon I biked around my neighbourhood and dropped off some books to the   Little Free Library . Bike riding and donating is the best combination!  "Book donations"

Reflections

Image
Tell me about your day: 1. One thing that surprised you.  2. One thing that made you happy or sad.  3. One thing you wanted to do, but didn't.  "A scene from my travels" 

Music Moments

Image
Sing along optional: If you're so lucky that she lets you know her heart Be careful how you hold it If you're so worried that the afterlife is dark Then make sure that she knows this She is loved, she is loved, she is loved (loved, loved, loved, loved)

Reflections

Image
How can you resist the feeling of 'not being good enough'?  And start feeling 'good' about yourself?  Photo credit: here

Picture It

Image
Push boundaries, test out ideas, and  find  beauty in difference.  melissa fockler  (b. 1984)       Fire in the night sky , 2007 Photograph 

Fall On Me

Image
According to the calendar, it's still summer. But the trees are saying otherwise.  September 17, 2024

Music Moments

Image
All-4-One "I Swear" Sing along optional:   By the moon and stars in the sky I'll be there I swear

Ouch.

Image
A hornet stung me.  The pain is intense. Photo credit: here

Let's do a wellness check

Image
Question: How are you feeling? 'A scene from my travels'

Reading is a right, not a privilege

Image
Tonight, I dropped off some books to my local Little Free Library . Look for these free libraries in your neighbourhood!  "My book donations"

Sometimes, a bike ride is the answer.

Image
How was your day? It was beautiful weather this afternoon.  A scene from my travels 

Music Moments

Image
Wilson Phillips "Hold On" Sing along optional: Don't you know, things could change Things could go your way If you hold... on for one more day

Picture It

Image
melissa  fockler  (b. 1984)   truth to words ,   2006 Photograph  

Picture It

Image
melissa  fockler  (b. 1984) trained on fossil fuels ,   2024 Photograph 

The Academic Corner

Image
If you're into sustainability, you might want to check out an interview with Jason Hickel on degrowth.  Some guiding questions: What is degrowth? Is degrowth a solution to climate change? How would degrowth affect the economy?  Can capitalism and degrowth co-exist?

Yard Waste Mysteries

Image
This afternoon, it rained while I  did yard work. Below, a picture of  some of my yard waste -- rotting apples.  "Imagine the smell of rotting apples"

Music Moments

Image
Preston Pablo, Banx & Ranx - "Flowers Need Rain" (Acoustic)  Sing along optional: 'Cause I need you like the flowers need the rain I need you like the sun when the clouds turn grey Oh, you're like the blood runnin' through my veins I'll love you until now and forever away

Sustainable Living

Image
Before you toss your toothpaste tubes into the trash, cut them in half. There is still more paste inside! I have been cutting my old toothpaste tubes for years. You can do the same thing with shampoo, lotion, sunscreen bottles, etc.  

Melissa's Adventures in Nature

Image
I spent the day outside. Watching birds, listening to rivers and streams, feeling the shade of the trees -- it was like a great big hug. My bike ride in pictures

Melissa's Adventures in Nature

Image
Today, I stumbled across this beautiful spot! It felt like something out of Burnett's The Secret Garden .

Mysteries of Nature

Image
A few weeks ago, I found a bird nest on the ground. Knowing that the bird was never going to return,  I put my garden gloves on and started examining the nest.  The first thing that I noticed was its weight. It was fairly heavy.  The base was made out of leaves and dirt. The 'bedding' or inside layer was made out of soft grass. The entire nest was  wrapped in longer grasses, plastic ribbon and corn stalks.  It left me in awe of nature. What craftsmanship!  "The bird nest" "The bird nest deconstructed"  

Mysteries of Nature (This is an actual carrot)

Image
I think this carrot is alive. Anyone else see the 'eye' of the carrot?

Homemade Oatmeal Cookies

Image
If you're in the neighbourhood, stop by.  I made a double batch of oatmeal cookies last night!

Saturday Grocery Shopping

Image
Oh my goodness! Today, I bought peaches. I'm thinking about turning them into a peach pie. What do you think? 

Walking weather

Image
Anyone interested in a 'walk and talk'? My friend, the chipmunk 

Oh, no!

Image
We are experiencing a lot of hot weather here in Ontario, Canada. I don't normally get headaches. But I have a terrible headache tonight.  Enough about me.  How are you feeling? Photo credit: here

it's a verb

Received an email  from a friend today,  saying that  they miss me: It's nice to be missed. 

networked

Spent the afternoon  helping my parents  setup a new wifi network: I need a green tea.

My Saturday Adventure

Image
I'm happy to see bike lanes installed in my community!   Also, I'm delighted that the Canadian Geese have their own crosswalk. We're all pedestrians -- some just have feathers! This crosswalk was in high demand today. 

Quoted

This week, try to remember: "Life is like riding a bicycle. To keep your balance, you must keep moving." - Albert Einstein 

Music Moments

Image
 Whitney Houston "Higher Love" (1990) Sing along optional: Bring me a higher love Bring me a higher love, oh Bring me a higher love Where's that higher love I keep thinking of?

Homemade Apple Cinnamon

Image
I sliced apples, cooked them, and seasoned them with cinnamon and maple syrup. I also made a separate oatmeal crumble topping. Greek yogurt was added for extra flavor and texture.  Baked apples, with cinnamon and syrup  Oatmeal crumble  The finished dessert 

Homemade Oatmeal Raisin Cookies

Image
These cookies are quick and fun to make!  ðŸ’• 

Quoted

"Try to be a rainbow in someone else's cloud." - Maya Angelou 

Yard Waste Mysteries

Image
Question: What's in your yard waste this week?  My answer: Pine cones from an Austrian pine .

Music Moments

Image
Edwin McCain "I'll Be" (1997) Sing along optional: And I'll be your cryin' shoulder I'll be love's suicide And I'll be better when I'm older I'll be the greatest fan of your life

Melissa's Adventures in Nature

Image
"Nothing compares to the simple pleasure of riding a bike."  – John F. Kennedy