Sunday, December 31, 2023

Who are you kissing at midnight?

Dear Blog Readers:

The countdown is on. In a few hours, we begin a new year. A new year gives us an opportunity to begin again, renew and refresh. I hope for you, 2024 is a year of learning, loving, and of course, dancing! Remember, dancing is great for your heart health! 

The best is yet to come. Or well, that’s what everyone keeps telling me... 

Warm wishes, 

melissa 

Friday, December 29, 2023

Holiday baking -- for the neighbours

Today, I baked another batch of ginger snaps, this time for the neighbours. Nothing says, "Happy Holidays" like gingerbread!

Tuesday, December 26, 2023

A year-end reflection

I cannot believe that there are only 5 days left of 2023. Where did the year go? 

Over the next week, I encourage you to take some time to pause and reflect on the year. Some potential questions: 

What did you do in 2023?

What did you learn? 

How did you grow and improve?

What did you struggle with? 

Did you practice self-care? How?

What are you grateful for? 

Photo credit: here

Monday, December 25, 2023

Blog Christmas Card

Dear Blog Readers:

I always find that Christmas, and the holidays in general, is a magical time. There is hope for a (better) more kinder world. There is hope for truce and peace. 

Wishing you a very happy, healthy, safe holiday season,

melissa 

Sunday, December 24, 2023

Happy Christmas Eve!

Tonight, I'm leaving out some of my homemade butterball cookies for Santa. And don't worry -- these cookies are made with canola oil, a heart healthy oil. I don't cook or bake with butter. I'm looking out for Santa's heart health! 

Saturday, December 23, 2023

Saturday Night at the Movies

Grab the popcorn maker. I need to make some popcorn!

Today, I'm watching two 1980s classic holiday films: National Lampoon's Christmas Vacation and A Christmas Story. These films are a staple of my holiday season. Both are comedies involving families wanting the 'perfect' Christmas, but nothing goes quite right! I would argue that Christmas Vacation is Chevy Chase's best movie. Chase's character is so over the top, and yet timeless. As for A Christmas Story, the 'leg lamp award' is ridiculous, but also highlights superficiality in a way that is poignant and remains relevant today.


Friday, December 22, 2023

Happy... 2 days before Christmas!

Do you have any Christmas plans? Christmas traditions? Share below!


Check out the Christmas countdown clock, here.

Thursday, December 21, 2023

Wednesday, December 20, 2023

Tuesday, December 19, 2023

Snowflakes

What do I like about snow? Finding animal footprints in the morning... 

Photo taken December 19, 2023

Monday, December 18, 2023

Music Monday

I'm a fan of Chris Farley. And Sandler's tribute to Farley always makes me cry. 

 Adam Sandler "Chris Farley Tribute"

Sing along optional: 

The first time I saw him he was sweeter than shit
Plaid jacket and belt too tight, he wasn't even doing a bit
Then he cartwheeled around the room and slow-danced with the cleaning lady

He was an one man party
You know I'm talkin' about, I'm talkin' about my friend Chris Farley

Sunday, December 17, 2023

The magic of nature

At the cottage, over the years, I have had the privilege of seeing deers, up close and personal. I have also seen jackrabbits, grouse, bats, snakes, black bears, porcupines, loons. I even swam with a beaver. However, on my most recent trip up north I saw a moose for the first time. I stood there, watching the moose -- feeling overwhelmed by its power, dominance, elegance, and patience. Its beauty was simply captivating.  

melissa fockler (b. 1984)
Oh, My Deer, 2013
Photograph 

Saturday, December 16, 2023

'Small victory' for sustainability

Today, I reached for the bread bag and noticed something unusual. The tag on the bag was made out of paper, not plastic. Super cool.

Pictured above, me holding a 'paper' bread tag 

Friday, December 15, 2023

Hilarious Holiday Fun

Want a laugh? Watch The Grinch read, How The Grinch Stole Christmas! 

Story time with The Grinch 

Thursday, December 14, 2023

Question #11

Question: What is on your Christmas wish list?

My answer: I'm wishing for health and happiness. I know it sounds like a "fake answer" but I honestly mean it. And yes, world peace would be nice. 

Photo credit: etsy

Wednesday, December 13, 2023

My Homemade Ginger Snaps

Tonight, I baked ginger snaps for the first time. I found them easy to make and they taste great! Key ingredients: ground cloves, ground ginger, cinnamon, molasses. 

Monday, December 11, 2023

Music Monday

Anyone else have a long day and in need of a little Elvis Presley? 

 Elvis Presley "I'll Be Home on Christmas Day"

Sing along optional: 

On the hills of GeorgiaAcross the plains of TennesseeI've seen and I've done most everythingThat a man can do or seeBut if I could only borrow one dream from yesterdayI'd be on that train tomorrowI'll be home on Christmas day

Sunday, December 10, 2023

Sunday Reading

Today, in the digital age, emojis are used to express affection, intimacy, flirtation. An interesting, open-access reading on the role emojis play in romance:  

Groggel, A. (2023). The power of a 😉: Emojis reducing ambiguity in digitally mediated romantic encounters. Symbolic Interaction

Saturday, December 9, 2023

Friday, December 8, 2023

Flashback Friday (September 2023)

In this picture, I was getting ready for a bike ride and my chipmunk friend kept following me around. 

Pictured above, me and my chipmunk friend

Wednesday, December 6, 2023

My Homemade Chocolate Cake

Check out my homemade, healthy, chocolate cake. Key ingredients: cocoa powder and ripe bananas. Want a slice? 

Tuesday, December 5, 2023

Question #10

Question: Do you think you should share feelings, emotions?

My answer: I think the best thing to do is to tell someone how you feel. Who knows? Maybe they feel the same way! Brett Young's song fits here...  

Sing along optional:

In case you didn't know

Baby, I'm crazy 'bout you

And I would be lyin' if I said

That I could live this life without you

Even though

I don't tell you all the time

You had my heart a long, long time ago

In case you didn't know

Monday, December 4, 2023

Music Monday

 Michael Bublé "All I Want For Christmas Is You"

Sing along optional: 

Make my wish come trueYou know that all I want for ChristmasIs you

Sunday, December 3, 2023

Sunday Reading

“Money can’t buy a happy life, or a peaceful death.” 


- Charles Dickens: A Christmas Carol

Saturday, December 2, 2023

My Homemade Waffles

Today, I made homemade waffles! As for toppings, I added wild blueberries and 100% Canadian maple syrup.  

Friday, December 1, 2023

December, already?

Céline Dion "Don't Save It All for Christmas Day"

Sing along optional:

So don't save it all for Christmas DayFind a wayTo give a little love everyday